How will I work on you?
Touch is the fundamental medium of massage therapy.
I apply primarily the hands, sometimes the forearms or elbows with some degree of pressure and movement.
I use touch with sensitivity in order to determine the optimal amount of pressure to use for each person these techniques affect the muscular, skeletal, circulatory, lymphatic, nervous, and other systems of the body.
How will you feel with the message session?
As touch is a form of communication, sensitive touch can convey a sense of caring to the person receiving massage, enhancing the individual’s sense of self and well-being.
So, you will feel relaxed and good with yourself. If you came with pain you will feel relief from pain.
You will feel that you are aiding yourself to feel better, which is the basic philosophy of massage therapy which embraces de concept of ‘aiding the ability of the body to heal itself.’
How will I listen to your needs?
I will be asking you how you feel and I will tailor the massage to your needs and you will give me your feedback on what worked for you and what did not.
What massage therapy will do for you?
- improve the lymphatic and immune systems
- normalise body functions
- help your body to heal itself
- increase of cellular activity
- improve the flow of blood
- reduce/eliminate inflammation and muscle injury
- remove stress and inducing a feeling of well-being
- balance your energy