Reiki is an ancient Japense method of healing that uses energy to balance the body and mind. Reiki works on different levels the physical, mental, emotional and spiritual enhancing everything in life. FindRead More…
Sport Massage and Training – Best together!
Now that we are at the time of the year where more of us are starting to train more and do 5K or 10K runs, half marathons or even full marathons, someRead More…
Top 10 Benefits of Drinking Water: Don’t Medicate, Hydrate!
Top 10 Benefits of Drinking Water: Don’t Medicate, Hydrate! 1. Increases Energy & Relieves Fatigue – Since your brain is mostly water, drinking it helps you think, focus and concentrate better andRead More…
THE BENEFICIAL EFFECTS OF MASSAGE
Massage dilates the blood vessels, improving the circulation and relieving congestion throughout the body. Massage acts as a mechanical cleanser, stimulating lymph circulation and hastening the elimination of wastes and toxic debris.Read More…
Kinesiology for Massage Therapy
Kinesiology, is the scientific study of human or non-human body movement. Kinesiology addresses physiological, biomechanical, and psychological dynamic principles and mechanisms of movement. Applications of kinesiology to human health include biomechanics and orthopedics; strength andRead More…